Your Local Hub for Self-Defense and Fitness In Shackle Island, TN
At Nashville Krav Maga – Hendersonville, we’re excited to serve the community of Shackle Island. Our school is just a short drive away, located at 761 W Main St, Hendersonville, TN, 37075. Whether you’re looking for a practical self-defense program, a fun way to stay active, or a family-friendly environment, we’ve got a class for every age and skill level.
Why Shackle Island Residents Train with Us
Our programs are built on Krav Maga, a self-defense system designed for real-world situations. Students of all ages learn effective techniques from expert instructors, gaining the skills and confidence to stay safe in any environment.
With a location just minutes from Shackle Island, getting to class is simple and stress-free. Our flexible schedule makes it easy for families to fit training into their busy lives, so everyone can stay active and build skills that last.
More than just a place to train, our school is a community where encouragement and personal growth go hand in hand. Students push each other to improve, celebrate wins together, and stay motivated every step of the way.
Get more information about our classes and schedule on the next page!
Age-Appropriate Classes
We provide specialized programs tailored to different age groups, ensuring every student gets the most out of their experience. Whether you're a parent in Shackle Island looking for a fun activity for your child or an adult eager to gain self-defense skills, we've got the perfect fit:
Fun and safe foundational classes that build coordination and listening skills.
Engaging classes that teach discipline and age-appropriate self-defense.
Confidence-building sessions focusing on anti-bullying, self-discipline, and real-world safety.
Empowering classes that teach adults how to handle threats effectively.
High-energy workouts combining fitness and fun for a healthy lifestyle.
Prepared, Confident, and Ready
Self-defense is about more than just knowing the moves—it’s about staying clear-headed when it matters most. Our training teaches students how to manage stress, react decisively, and maintain control in unpredictable situations. Whether it’s a child learning to stand up for themselves, a teen gaining awareness, or an adult making smart choices under pressure, these skills build unshakable confidence that extends far beyond class.
Training That Keeps You Moving
Ditch the routine workouts and experience a fitness program that keeps things exciting. Our Fitness Kickboxing and Krav Maga classes are high-energy, results-driven, and built to improve strength, endurance, and overall well-being. Every session challenges you in a way that feels rewarding, not repetitive, while the support of our community keeps you motivated to push further. Get fit, stay engaged, and have fun every step of the way.
Standing Strong with Respect and Leadership
Parents in Shackle Island trust our Kids Krav and Youth Krav programs to teach more than self-defense. We help children develop the confidence to stand up for themselves, the awareness to make smart choices, and the leadership skills to set a positive example for others. Through structured training and encouragement, kids learn respect, discipline, and resilience—qualities that empower them both in and out of class.
Get more information about our classes and schedule on the next page!
Hear from Your Neighbors
We’re proud to be trusted by so many families in and around Shackle Island. Here’s what one of our members had to say:
Good for my 7 year old. They keep it fun and active. The kids seem to learn faster than other self defense disciplines.
Is a great environment and the experience around the people in class is awesome,very very professional and I’m super motivated to learn more about Krav Maga every day
This place is awesome! Krav Maga is so fun, and the instructors here are so encouraging. The community/environment really adds to the experience. Definitely recommend for anyone looking to learn self-defense, get in-shape, or gain self-confidence.
KRAV MAGA is a great way to learn self-defense and stay in shape physically and mentally ... Focus, coordination, endurance and no fear.
Love It!
Nashville Krav Maga is a phenomenal place to train Krav. My employees receive a membership to train here as a benefit of employment. They all rave about the training value and the positive atmosphere. I train at the Murfreesboro location myself and I couldn't be more pleased with the instruction provided by Lauren and Peter.
My girl loves coming to krav maga twice a week in Murfreesboro! She is so proud when she earns a new belt and I love the values and respect they teach
Fantastic staff, excellent training environment, lots of opportunities to learn and grow, and a great community!
Start Your Training Today
Trying a class is the best way to see why so many families and individuals choose Nashville Krav Maga – Hendersonville. A free trial session gives you the chance to experience the energy, expert instruction, and supportive environment firsthand. Have questions? Call us at 615-953-3237, and our team will be happy to help you find the perfect program. When you’re ready, visit us at 761 W Main St, Hendersonville, TN—just a short drive from Shackle Island—and take the first step toward building confidence, strength, and real-world self-defense skills.
Get more information about our classes and schedule on the next page!